Oasis in the Overwhelm: 60-Second Sanity & Stress Strategies Looking for calm in the chaos? Don’t have time to get yourself on track? These 60-second strategies will help you take control – at work and at home. In today's hectic and high-paced workplace, "overwhelm" is a sign of our times. We often feel pushed to the limit, work longer hours and feel trapped on the treadmill of the demands of others. Workplace stress, whether it's with paperwork, deadlines or difficult people, is often triggered the same root cause: weak or inadequate boundaries. In this presentation you will learn to: Implement Key 60-Second Strategies in your job/practice and life. Identify which Strategy to use when – and what results to expect. Understand the basics of brain re-wiring and how this works with the 60-Second Strategies. Master the Strategies with enough confidence and enthusiasm to use them for yourself. And to share them immediately with your clients, colleagues, and family.
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